Dear Reader, Have you ever felt uneasy or out of place in a safe, comfortable environment after leaving a toxic situation? - If your answer is a shy "yes", you have to know: you are not alone. This is more common than you might think. It’s a paradox many of us face - when discomfort becomes our “normal,” embracing safety and relaxation can feel alien, even wrong. In my latest blog post, I unpack why this happens and offer actionable steps to help you unlearn old survival patterns. You’ll...